About Us

Behind Haumind.

Get to know the thinking behind Haumind and the care that shapes everything we do.

Our Founder

Meet our

founder.

Haumind was founded by Haumea Grayson, a therapist with over 15 years of experience supporting people through stress, burnout, uncertainty, and meaningful life changes. Her approach is warm, thoughtful, and grounded in understanding the person — not just the problem.

She created Haumind as a space where people can slow down, speak openly, and understand themselves more deeply. A place where change doesn’t need to be rushed, and progress can happen at a pace that feels right.

Our Founder

Meet our

founder.

Haumind was founded by Haumea Grayson, a therapist with over 15 years of experience supporting people through stress, burnout, uncertainty, and meaningful life changes. Her approach is warm, thoughtful, and grounded in understanding the person — not just the problem.

She created Haumind as a space where people can slow down, speak openly, and understand themselves more deeply. A place where change doesn’t need to be rushed, and progress can happen at a pace that feels right.

Our Founder

Meet our

founder.

Haumind was founded by Haumea Grayson, a therapist with over 15 years of experience supporting people through stress, burnout, uncertainty, and meaningful life changes. Her approach is warm, thoughtful, and grounded in understanding the person — not just the problem.

She created Haumind as a space where people can slow down, speak openly, and understand themselves more deeply. A place where change doesn’t need to be rushed, and progress can happen at a pace that feels right.

The Way We Help

We start by listening — really listening — to understand your needs and pace. From there, we shape a path that’s realistic, sustainable, and tailored to you. Every session is a safe space to explore, reflect, and grow without judgment.
We start by listening — really listening — to understand your needs and pace. From there, we shape a path that’s realistic, sustainable, and tailored to you. Every session is a safe space to explore, reflect, and grow without judgment.
We start by listening — really listening — to understand your needs and pace. From there, we shape a path that’s realistic, sustainable, and tailored to you. Every session is a safe space to explore, reflect, and grow without judgment.

How We Work

You don't need fixing,

you need

support.

Most of the people I work with aren't broken. They're stretched too thin and have been ignoring their own needs for years.

Backed by research

No trendy recommendations. If the science isn't there, it's not here.

No judgement, ever

You can say the real thing here. I'm not here to lecture you. We walk together

The whole picture

Sleep, stress, food, work, relationships. It's all connected. We can make it.

FAQ

Your questions.

Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

Still have questions?

We here to help you. Reach out if you need further assistance.

How do I know if therapy is right for me?

What can I expect from the first session?

Do you offer both online and in-person sessions?

How often should I come to therapy?

Is everything I share kept private?

What if I don’t know what to talk about?

How do I know if therapy is right for me?

What can I expect from the first session?

Do you offer both online and in-person sessions?

How often should I come to therapy?

Is everything I share kept private?

What if I don’t know what to talk about?

A little more space

can

change

a lot.

Take the first step with a free, no-pressure
conversation about what’s on your mind.

Personalised therapy and intentional practices to help you reconnect with yourself, find perspective, and create meaningful change.

©2026 Haumind. All rights reserverd.

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